ONE-ON-ONE
WE SPECIALIZE IN
The One-on-One training experience offers a personalized strength and conditioning program that aims to enhance performance, boost motivation, and provide mentorship.
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Our dedicated coaches are committed to transforming your goals into reality. They will hold you accountable, customize programs according to your needs, and ensure that you feel and perform at your peak. Together, we will continuously track your progress, provide motivation and support, and make necessary adjustments to the program.
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Whether your objective is to sculpt your body, prepare for a recreational sport, or achieve specific fitness milestones, our one-on-one approach guarantees invaluable feedback and individualized attention to help you attain your desired outcomes.
MaxFitOne
Cost Effective
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MaxFitOne offers a budget-friendly strength and conditioning program that caters to small groups, providing similar benefits to one-on-one training with our certified personal trainers. We understand that each individual has unique fitness goals and we are committed to helping you achieve them.
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Every month, MaxFitOne introduces fresh exercises, training intervals, and goals. Each class encompasses a comprehensive and dynamic warm-up, an abdominals section, the main workout, and a cardio section to conclude the session on a high note.
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The classes operate on a station-based system, each presenting a unique exercise and a timed interval to complete it. This interval training approach allows you and the coaches to customize the intensity according to your preferences and abilities. It also offers the flexibility to increase the intensity as your performance progresses.
JOIN A COMMUNITY OF OVER 100+ MEMBERS​
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OVER 50+ DIFFERENT EXERCISE EQUIPMENT
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LIMITED TO 12 PEOPLE AT A TIME
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FULLY SANITIZED AFTER EACH EXERCISE
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CONVENIENTLY LOCATED 4 MILES FROM I-95
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OVER 31 DIFFERENT CLASS TIMES PER WEEK
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BOOK & CANCEL ON OUR APP
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TEXT OUR TRAINERS WITH QUESTIONS
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GET FREE HELP WITH YOUR NUTRITIONAL PLAN
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GET A PERSONAL TRAINER IN WEST PALM BEACH & SURROUNDING AREAS
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They truly care about your results during and after training. Found my spot.
Clean facility with all the necessary wipe-down tools and everything needed for social distancing.
The 1822 Fitness family genuinely has your best interest at heart when it comes to you & your fitness journey.
This place is perfect for EVERYONE, especially if you’re an athlete preparing for AAU, travel, or professional.
They really helped me to improve greatly my health, energy level, and performance.
