Joel MolinaMay 21, 20212 min readThis Exercise is Guaranteed to Immediately Reduce Any Level of Stress.Don’t allow past failures get you down. It can be frustrating waiting for results, but a combination of cardio exercises & a healthy diet...
Joel MolinaMay 21, 20213 min read5 Tips on How to Immediately Improve Your Health Problems. Did you know that many of your health problems will improve or even disappear as the result of a consistent exercise program?
Joel MolinaMay 1, 20213 min readThe Reality of Obesity and Food Abuse in America.This blog post is for anyone who is overweight to obese. Reader's discretion advised this may be offense to some people.
Joel MolinaMay 1, 20212 min readWhy Looking at a Scale is Just an Idea and Why it Does Not Matter.A number on the scale is just an idea. How do you get that idea to become reality? It's about living in the momentum.