Joel MolinaMay 21, 20213 min read5 Tips on How to Immediately Improve Your Health Problems. Did you know that many of your health problems will improve or even disappear as the result of a consistent exercise program?
Joel MolinaMay 21, 20213 min readHow to Naturally Stay Healthy and Cut Medical Expenses.What is health? To have good health is to be free of illness or injury, to be able to adequately cope with the demands of life.
Joel MolinaMay 1, 20214 min readThe Last Fitness Motivation Article You Will Ever Need to Read.If you’re struggling to find motivation to get to exercise, allow these seven reasons to inspire you to get moving…
Joel MolinaMay 1, 20213 min readThe Reality of Obesity and Food Abuse in America.This blog post is for anyone who is overweight to obese. Reader's discretion advised this may be offense to some people.
Joel MolinaMay 1, 20212 min readWhy Looking at a Scale is Just an Idea and Why it Does Not Matter.A number on the scale is just an idea. How do you get that idea to become reality? It's about living in the momentum.